"The best thing I ever did was come and see you. I have come so far, I really am so grateful to you." (Mrs. D. H., Holland)Giving nutritional consultations is a privilege. It's a privilege to listen to your unique story, help you make sense of it and suggest ways in which to get you back on track. Your personal story is like no other’s, and it merits individual care and attention.

How does it work?  To start a consultation, you’ll first fill in a detailed questionnaire, which takes into account many aspects of your health and being, including some you may not think are related to your health. Once I've read this questionnaire, I'll know what to focus on, where to probe and what the general direction of advice is likely to be. We’ll then have a face-to-face two-stage consultation – either real or virtual.

The first stage of the consultation takes up to two hours, during which I will explain where I see the main issues and, as far as possible, their origin. We will then look at your diet and life style. I will explain how they affect your health and will suggest a plan of action tailored to your needs and set out at a pace that is convenient for you. The suggested changes may not be limited to diet alone. Together we will discuss the practicalities of putting the plan into action.

The second stage of the consultation, lasting one hour, takes place 2 weeks later. I will review your progress and answer questions that are bound to rise from your change of food habits. I will then suggest the next stage of your personal plan.

A follow-up consultation takes place 2 weeks later. We will review your progress and you will have the opportunity to air any questions or issues you may be experiencing. I will review all aspects of your nutrition, including supplementation.

Further consultations are scheduled as per your need. Ideally you’ll keep in touch until you feel you’re on your own Nutritional Highway, and cruising towards your goal at a comfortable speed.

Implementing nutritional changes takes a while, and you need to allow the body time and space to adjust and react.

What will I get out of a consultation?

ü      a holistic analysis of your symptoms

ü      an understanding of the link between what you eat, the way you live and the way you feel

ü      a suggested plan of change suited to your individual needs and pace

ü      practical advice

ü      a listening ear

ü      plenty of support and a positive outlook

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Consultation rates