Health Concerns



An Important Letter: The letter says it all. Simply read it.

Low Blood Sugar (Hypoglycaemia) Explained: Low Blood Sugar (LBS) is responsible for so much illness in our society; yet doctors are not trained to recognise it, nor is there a clear-cut test to diagnose it. Most of us suffer from it in one way or another; but what does it actually mean, and what can we do to cure ourselves?

Tired of Feeling Tired?: if you’re feeling constantly exhausted, worn out and lacking in energy, it’s likely that there’s something profoundly out of balance with your internal engine. Fatigue is an all too common complaint nowadays. Still, to feel regularly tired and to struggle each day just isn’t right. From the point of view of natural nutrition, fatigue is a very strong signal from your body that you urgently need to reduce stress on the system.

Crash diets, fad diets, diets of the month and personality-endorsed diets simply don't work for long term weight loss - so what does? If you want to lose weight and keep it off for good, but don’t know how, read on for some new inspiration.

Allergies - A Cross You Don't Have to Bear: Most allergies have one thing in common – a weak and over-stressed body and immune system. This is the single most important differentiating factor between a normal and an allergic reaction to otherwise normal substances. The good news is, if your allergy is food-related, non life threatening, you stand a good chance of reducing its effects substantially or even getting rid of it altogether using natural nutrition.

Circulation: Get It Going: Health is all about free movement and flow. Take any alternative therapy – from homeopathy to acupuncture to reflexology to healing and all the shades in between – and what you find at the basis of them all is the desire and attempt to remove blockages, to free up the channels of our body, mind and spirit so that light, energy and oxygen can pass unhindered.

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